So I been dealing with hypothyroidism and PCOS which both make it a challenge to lose weight; but I realized it isn't impossible to do so, I just need to start taking action as my health is in my own hands. Doctors can only do so much, but I need to make the choice to exercise and eat healthy. It is my responsibility.
So far I started my journey in January as started working with Cize DVD. I started doing a combination of many different things, working on my diet, drinking Shakeology, introducing weights to my workouts. Sometimes I just put on music and dance around. Anything to help me get active and stay active.
So far I lost about 6 pounds but I think I have gained some muscles due to weight training. I also lost some inches in waist and other areas (my waist was around 38 or inches and now it is about 35).
Before pic-
After pic/comparison-
Still got a ways to go and a lot to learn; but that is why I created this blog. My goal is not only for me to get healthier; but to help others get healthier as well. :)
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